ADULT: Mindful Parenting Series:
Giving Yourself a Break without Letting Yourself off the Hook - Empowering and Energizing Yourself Through Fear Mastery and Compassion (For Yourself!)
Lets...
Practice tools to help us acknowledge and manage expectations for ourselves and for others.
Learn the important difference between honoring one's feelings and acting upon them.
Gain a better understanding of how to 'talk ourselves through' trying situations
Learn to acknowledge and celebrate successes and more.
YOUTH: No Child Left Inside: Presents recycle - becoming a community ambassador. Youth will share an activity and games
St. Paul's Episcopal church
161 Mansion Street
Poughkeepsie, New York 12601
Last updated February 23, 2017